Services

Tailored experiences for intimate circles, friends, or special gatherings.

Whether you're celebrating, reconnecting, or simply creating space to slow down — these sessions are designed to support deep presence and shared intention.

Mindful movement and presence for your community, team, or event.

Waves + Flow offers gentle, grounding sessions for larger groups — designed to create a shared sense of calm, connection, and embodiment. Whether you're hosting a wellness day, retreat, festival, or corporate offsite, these sessions bring softness and intention into shared spaces.

Offerings may include:

– Gentle yoga or pilates-inspired flow for all levels
– Grounding breathwork to soothe and regulate
– Guided meditation or relaxation to close
– Optional intention setting, journaling, or tea ritual
– Available indoors or outdoors — we bring the calm to you

Curated spaces for reflection, release, and renewal.
Join us for pop-up events and collaborations — from bathhouse rituals to moon circles and movement immersions. Each gathering is crafted with intention and care.

→ Next event: May 27, Torquay

What’s included in a private group session?

Each session is gently curated to support your group’s intention and includes:

– A 60–90 minute guided practice (yoga, breathwork, or a blend)
– Mats and props provided (if needed)
– Soft music and incense to set the tone (on request)
– Optional herbal tea or a thoughtful intention card takeaway

→ Prices vary depending on group size and what’s included – starting from $200 per group

Do you offer sessions for large groups or events?

Yes — we love holding space for larger communities and gatherings.

Suitable for:

• Wellness & creative festivals

• Workplace wellbeing days

• Retreat groups

• Schools & universities

• Community or charity events

→ Session length: 45–75 minutes
→ Available for up to 100 participants
→ Custom pricing based on group size, location & setup needs