Services
+ mindful movement + individualised care + connection + pilates + nourishment + grounding + vinyasa yoga
+ mindful movement + individualised care + connection + pilates + nourishment + grounding + vinyasa yoga
+ mindful movement + individualised care + connection + pilates + nourishment + grounding + vinyasa yoga + mindful movement + individualised care + connection + pilates + nourishment + grounding + vinyasa yoga
At Waves + Flow, we offer a unique service where you can hire our founder and head instructor, Lily, to facilitate group movement classes tailored to your special event.
Whether you're organizing a corporate wellness day, a hens party, a birthday celebration, or any other gathering, Lily will create a customized experience that brings relaxation, energy, and connection to your group. With her expertise in Yoga and Pilates, she will guide your guests through a session that leaves them feeling grounded, uplifted, and completely nurtured. Let Waves + Flow transform your event into a memorable, wellness-focused experience that fosters connection and well-being.